8 pounds LOST!!!!! I am in complete shock. Only 2 days and I have lost 8 pounds. Brad is down 7. So the Masons have lost 15! Unbelievable really.
This is what I did on day 1:
With dread, I mixed the fiber drink. I heard it was thick and I have a terrible gag reflux so I was NOT looking forward to this. Everything I heard was right...it was thick and had fibers in it. Not a fan of this one at this point. We blended in our Magic Bullet and that was a TERRIBLE idea. I suggest mixing with spoon, holding nose and chugging it as fast as you can (closing eyes seems to help too). So my first experience with it was a funny one. I keep gagging and taking small sips and it is just getting thicker and thicker and Brad is calling me a wuss and making fun of me. I kept adding water and after just about throwing up, I finally got it all down. That was a major feat.
Here is the DAY 1 schedule:
7:15 - Yummy Fiber Drink, 3 catalyst pills & a Pink Lemonade Spark (LOVE, LOVE, LOVE this)
8:00 - Chocolate Meal Replacement Shake (mixed with Magic Bullet)
8:30 - Walked on treadmill for 2.5 miles
10:00 - Ate 1 hard boiled egg (little salt & pepper) and 1 cup of cherries
12:30 - Lettuce, 8 cherry tomatoes, 6 baby carrots, 3 oz. grilled chicken breast, 1 cup blackberries
3:00 - 1 apple with 2 tablespoons of natural peanut butter (this isn't my favorite, but not too bad - getting used to it)
6:00 - Stir fried cubes of chicken breast with onions in a little olive oil, steamed broccoli and 3 tomato slices
7:00 - Short stroll around the neighborhood.
8:00 - Herbal Cleanse pills and 3 catalyst pills
DAY 2 Schedule:
Weighed in and lost 5.2 lbs on DAY ONE!!!!!
7:15 - Fiber Drink (a little easier to swallow today), 3 catalyst pills & pink lemonade Spark
8:00 - Meal Replacement Shake (today Brad and I mixed chocolate and vanilla and it was really good)
8:35 - Walked 4.5 miles
10:15 - 2 hard boiled egg and a cup of strawberries
12:30 -lettuce, 7 cherry tomatoes, 6 baby carrots, 3 oz. grilled chicken, and 1 cup of blackberries
2:30 - Pink lemonade Spark - needed a boost of energy and it did the trick
3:30 - Apple with natural peanut butter
5:30 - Grilled Chicken Lettuce Wraps with tomatoes & mustard, 1 hard boiled egg, cherries and grapes
6:00 - 1.5 stroll around the neighborhood
8:30 - Herbal Cleanse pills and 3 catalyst pills
you are the bomb.com!!!
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